Over the past few years there has been a lot of discussion in education and parenting circles about growth mindset. Stanford researcher, Carol Dweck developed the theory along to help… Read More »Growth Mindset & Mental Health
One of the reasons I wanted to start 2 B Continued, was to help kids to understand their emotions, and also, to help parents to better understand their kid’s mental… Read More »Talking to Kids about Emotions and How to Understand Them
Without tipping my hat as to my age, I cast my mind back to when I was young and carefree. Looking forward to the weekends and school holidays, so that… Read More »Give Your Kid the Gift of Boredom
How many times a day do you think your child asks you if they can play on their phone, iPad or tablet? Five, ten, 20 times or more? It’s scary… Read More »Switching Off – Social Media, Kids & Mental Health